In North America, we spend about 90% of our time outdoors, yet over 50% of us have allergies! If you are one of the unlucky sufferers, you realize how much the symptoms affect every day life. This article provides practical and effective information for living with allergies.
Many antihistamines can cause people to feel drowsy or impair your reflexes.Even if the packaging does not contain a warning, make sure that when you use it the first time, and you do not plan on driving.
If at all possible, do not put large rugs or carpeting in your home. It is hard to clean a carpet properly and the particles they hold, and its fibers grab hold of dander, pollen and dander, dust and mites which can be extremely problematic for those with allergies. Flooring that can be cleaned easily mopped is best for allergy sufferers.
There are other forms of allergy treatments besides oral medications. For instance, you could try eye drops made for allergies, allergy eye drops or prescription alternatives, leukotriene blockers and nasal steroids are all options.
Many allergy sufferers of allergens know they should make use of a humidifier in their rooms so that their airways can be moistened. This might not be a great way to do this because the humidifier can settle on your carpet wet which causes a musty smell.
You can help lessen your allergies by cleaning the interior of your car often, as well as keeping it closed! Regular use of a vacuum will keep your vehicle’s seats clean and interior free from allergens. This can lessen allergy problems.