Although a lot of people know about allergic reactions and allergens, not everyone knows how hard it is to live with allergies. Avoiding allergens is the simplest solution, but isn’t that effective for people who have symptoms due to particles in the air. Read on for some time-tested allergy relief.
If possible, avoid placing carpeting or large rugs in any rooms in your home. It is hard to clean a carpet properly and the particles they hold, since the fibers act as a trap for many allergens such as dust mites, dust, pollen and dander cling to the fibers and irritate those with allergies. Flooring that can be cleaned easily mopped is best for allergy sufferers.
Make sure your bathroom is ventilated well so mold doesn’t build. Keep wet towels and washcloths hung on bars, and turn the fan on when finished showering.
Think about pulling up the carpet in your carpets.If you can afford it, think about installing hardwood flooring surfaces where possible. This will make an amazing difference in the amount of allergy-causing substances that you breathe. If you can’t, vacuum daily instead.
If you are unfortunate to suffer from allergies, watch the time. Pollen is at its peak during the hours between 5am and 10am, and therefore you should try not to be outside during that block of time. If you have to go out, try not to stay out for very long and limit your activity.
Keep your home free of allergens by keeping the windows closed.
If you own a pet and you suffer from allergies, you may or may not be allergic to them. A trip to your general practitioner for an allergy test to find out if this is true or not. This does not mean that you must give your pet away, but you may need to make some changes.